Can be served as a main dish or as a side dish
Great to cook on the braai
A delicious dish made with Fry’s Chicken-Style Strip
Try a very popular dish the vegetarian way
A delicious curry
We received an awesome letter and certificate of appreciation from the Sea Shepherd Conservation Society. The Captain of the Bob Barker had this to say Read more
Husband-wife team do their bit to help environment with their business. Read more
From home industry to global business. Wally and Debbie Fry, the creators of Fry's Vegetarian, started their business in their kitchen. Today they are in 23 countries and growing. They did it with zero outside funding. This is their story. Read more
Dennis Kucinich, Two time US presidential candidate and current Democratic Member of the House of Representatives, he declared that adopting a vegan (animal free) diet was one of the best decisions he has made in his life. Read more
Former US President Bill Clinton recently confirmed that he is indeed eating a mainly vegan diet. What made him go vegan? Read more
