Fry’s Vegetarian Pepper Steak Style Pies
Click here to view hints and tips for cooking this product by Chef Jodi-Ann Pearton (SA CHEF OF THE YEAR 2006-2010).
Ingredients:
Pastry (57 %): Wheat flour, Vegetable oil, Salt, Emulsifier (Mono and di-glycerides of fatty acids)
Filling (43 %): Vegetable protein (Soya), Starch, Wheat protein, Vegetable oil, Salt, Onion, Spices, Natural flavourings, Natural colour: Caramel
Pâtisserie (57 %): Farine de blé, Huile végétale, Sel, Emulsifiants (Mono et diglycérides d’acides gras)
Garniture (43 %): Protéine végétale (Le soja), Amidon, Protéines de blé, Huile végétale, Sel, L’oignon, Épices, Saveurs, Couleur: Caramel
Blätterteig (57 %): Weizenmehl, Pflanzenöl, Salz, Emulgatoren (Mono- und Diglyceride von Fettsäuren)
Füllung (43 %): Pflanzliches Sojaeiweiß, Stärke, Weizeneiweiß, Pflanzenöl, Salz, Zwiebeln, Gewürze, Natürliche Aromen, Natürlicher karamellfarbener Zusatzstoff
Allergens:
Wheat, Gluten, Soya
Blé, Gluten, Le soja
Weizen, Gluten von Weizen, Soja
| Fry’s Vegetarian Pepper Gravy Pies | Per 100g | Per Pie |
| Energy | 929 kj | 1626 kj |
| 222 kcal | 388 kcal | |
| Protein | 5.5 g | 9.6 g |
| Carbohydrate | 25 g | 43.8 g |
| of which: | ||
| -Sugars | 3.7 g | 6.5 g |
| Fats | 11.1 g | 19.4 g |
| of which: | ||
| -Saturated | 5.7 g | 9.9 g |
| -Mono Unsat | 3.6 g | 6.3 g |
| -Poly Unsat | 1.7 g | 2.9 g |
| -Cholesterol | 0 mg | |
| -Trans Fats | 0 g | |
| Dietary Fibre | 1.7 g | 3 g |
| Sodium | 0.5 g | 0.96 g |
