Great Recipes
These great recipes have been sent to us by our clients. Feel free to try them out or make your own and send it through to us at marketing@frygroup.co.za
View hints and tips for cooking:
Pies
Traditional Burgers
Wok and Stew Strips
Slicing Sausage (Polony)
by Chef Jodi-Ann Pearton (SA CHEF OF THE YEAR 2006-2010).
Fry's Vegetarian Chicken-Style Strips
Chick’n Korma
The word Korma (قورمه in Persian) derives from the Turkish verb for roasting/grilling (Kavurma).
Chick’n and Avocado Sandwiches
A quick and easy lunchtime meal
Chilli Chick’n Fajitas
Traditional Mexican cuisine and Tex-Mex cuisine
Sweet Chilli Chicken-Style Salad
A delicious salad for those hot summer days
Chicken-Style Korma served with Basmati Rice
A delicious dish made with Fry’s Chicken-Style Strip
Authentic North Indian Curry and Sambals
A delicious curry
Bunny Chow
A very popular South African meal made vegetarian style.
Portabellini Mushroom Risotto
A new way to eat Portabellini Mushrooms
Pineapple Chicken-style Strips Salad
A delicious salad perfect for summer.
Fry's Vegetarian Chicken-Style Nuggets
Crunchy Rice & Nugget Salad
A delicious Crunchy Rice & Nugget Salad that is very more-ish and very quick & easy to make.
Fry’s Nuggets & Broccoli Divine
A scrumtuous broccoli salad that is very quick & easy to make.
Serving Suggestion for Fry’s Vegetarian Chicken-Style Nuggets
Try this Serving Suggestion for a quick and easy meal.
Toasted Vegetarian “Chicken & Mayo” Sandwich
This is a delicious Toasted Sandwich
Fry's Vegetarian Golden Crumbed Schnitzel
Cheezy Mushroom Veggie Schnitzels
Need to feed 2 people, try this
Dreamy Creamy Schnitzels
A quick and easy meal to prepare
Fry’s A Taste of Thai – Stir Fry – Main Dish
Serve a Thai meal and this is your main course
Fry’s A Taste of Thai – Stuffed Litchis – Dessert
Serve a Thai meal and end with this
Fry’s A Taste of Thai – Thai Soup – Starter
Serve a Thai meal and start with this.
Fry’s Schnitzel with Cream Sauce
Delicious meal in 30mins
Serving Suggestion for Fry’s Schnitzel
Try these with Fry’s Vegetarian Golden Crumbed Schitzel
Fry's Vegetarian Braai Flavour Country-Herb Sausages
Prithi’s Batter Fried Fry’s Braai Sausages
Thanks Prithi!
Serving suggestion for Fry’s Sausages
Warm through our Braai or Traditional Sausages and try them as suggested here
Braai Kebabs
Great to cook on the braai
Vegan “Sweet and Sour” Skewers
Kebabs with a difference.
Fry’s ‘Unreal’ Kebabs with Spicy Dip
It’s Vegan and you can use any vegetable that’s available in this recipe
Fry’s Tasty Pasta
A bit of Braai Flavour to this lovely Pasta dish
Serving Suggestions for Fry’s Vegetarian Braai Flavour Sausage
Try these with your Fry’s Vegetarian Braai Flavour Country Herb Sausage
Just Got in from a Wet Walk with the Dogs’ Hotpot
Here’s something to warm you
Fry's Vegetarian Traditional Sausages
Serving suggestion for Fry’s Sausages
Warm through our Braai or Traditional Sausages and try them as suggested here
Fry’s Savoury Sausage Crepes
Crepes for a Friday night meal
Fry’s Sensational Stuffed Sausages
Delicious sausages filled with cream cheese
Granny Fry’s Famous Savoury Rice
Nothing beats your Grandmothers cooking. Here’s one that might and it’s Vegan
Just Got in from a Wet Walk with the Dogs’ Hotpot
Here’s something to warm you
Fry's Vegetarian Original Hot Dogs
Cous-Cous with Fry’s Hot Dog
Looking for a recipe with Cous-Cous. Try this.
Fry’s Caldo Verna
Here’s a delcious Vegan recipe
Fry’s Stuffed Hot Dogs
Try something different with your Hot Dogs
Gina’s Cowboy Stew
A Stew on the Western Side
Hot Dog Serving Suggestions
Some great ideas for Fry’s Vegetarian Original Hot Dogs
Fry's Vegetarian Traditional Burgers
Serving suggestion for Fry’s Vegetarian Burgers
Warm through one of our burgers and try them with the combinations listed here in a traditional sesame burger bun or wholemeal bap
Aussie Burger
Down under burger with Fry’s Vegetarian Burgers.
Fry’s Burger Marinade
Looking for something to braai? Try this.
Fry’s Burgers with Stuffed Tomatoes
Stuffed tomatoes with Fry’s Vegetarian Burgers
Fry’s Divine Curry
A divine curry with Fry’s Vegetarian Burgers.
Fry’s Fish Curry
A fish curry with a difference
Traditional Fry’s Burger
Everyone’s favourite, Burgers.
Fry's Vegetarian Spiced Burgers
Serving suggestion for Fry’s Vegetarian Burgers
Warm through one of our burgers and try them with the combinations listed here in a traditional sesame burger bun or wholemeal bap
Fry’s Burger Marinade
Looking for something to braai? Try this.
Fry’s Fruity Curry
Fry’s Vegetarian Burgers in a fruity curry.
Fry’s Piquant Pie
Make a pie using Fry’s Vegetarian Spiced Burgers
Spiced Burger Serving Suggestions
Try these when having a braai/barbeque.
Spiced Burger and Raw Spinach Panini
A burger with a difference.
Fry's Vegetarian Polony/Slicing Sausage
Serving suggestion fo Fry’s Vegetarian Polony/Slicing Sausage
Defrost our Polony and eat cold with the combinations as suggested here
Pea and Polony (not ham!) Soup
To warm up the winter nights
Potato Bake
Can be served as a main dish or as a side dish
Fry’s A Taste of Thai – Thai Soup – Starter
Serve a Thai meal and start with this.
Fry’s Sensational Stuffed Sausages
Delicious sausages filled with cream cheese
Fry’s Fettuccini Al La Polony Carbonara
Feel like eating something a little Italian? Try this.
Fry’s Glazed Xmas “Ham”
Absolutely delicious served hot or cold.
Humpy-Backs
Serve this as a snack at your next dinner party.
Polony on the Go
A tasty topping for warm buttered toast
Toasted Polony & Banana
Tastes like bacon & banana
Vegetarian Wrap
Something different for lunch.
Fry's Vegetarian Mince
Spaghetti Bolognaise
The traditional Italian dish with a meatless twist
Vegetarian Chili “Con” Carne
Try a very popular dish the vegetarian way
Debbie Fry’s Shepherd’s Pie
Prepare this homely recipe with Fry’s Vegetarian Mince
Fry’s Meat Balls
Fry’s Vegetarian Mince makes this recipe delicious
Fry’s Veggie Mince Curry
Make it as hot as you like.
Lasagne A La Fry’s
A meal never to be forgotten.
Fry's Vegetarian Chunky Strips
Lample Pie
Have a slice of Lample pie
Boozy Casserole
Strictly no under-18’s 
Cacciatore
The vegan version of the traditional Italian huntsman’s stew
Lentil Casserole
Another quick and tasty recipe with our chunky strips
Spicy Chunky Strip Thai Curry
A tangy taste from Thailand
Chunky Strip Pitas
Great lunchtime snack
Vegan Cornish Pasties
The all-in-one meal
Authentic North Indian Curry and Sambals
A delicious curry
Bunny Chow
A very popular South African meal made vegetarian style.
Portabellini Mushroom Risotto
A new way to eat Portabellini Mushrooms
Debbie Fry’s Wok Fried Veggies
Eat to your hearts content with this healthy recipe.
Delicious Schwarma
Fry’s Vegetarian Beef-Style Strips in a delicious Schwarma for an easy Sunday night meal.
Hotpot
Here’s a Hotpot for winter nights
Soya Chutney
Fry’s Vegetarian Beef-Style Strips with Rice
Sweet and Sour Stir Fry
Stir Fry with Fry’s Vegetarian Beef-Style Strips in 10mins
