Fry's Special Vegetarian Recipes
Vegan “Sweet and Sour” Skewers
| Serves | 4 / 4 skewers |
| Ingredients | |
| 4 | Fry’s Vegetarian Braai Flavour Country Herb Sausage |
| 1/2 | Red Onion, peeled and cut into blocks |
| 1/2 | Yellow Pepper, deseeded and cut into blocks |
| 1/2 | Red Pepper, deseed and cut into blocks |
| 2 | Baby Marrows, topped and tailed, cut into rounds |
| 6 | Portabellini Mushrooms, cubed |
| 4 | Skewers |
| 60ml | Syrup |
| 60ml | Wholegrain Mustard |
| Method |
Slice the Braai Sausages into pieces (4-5 pieces per Sausage). Skewer the Braai Sausages and vegetables onto the kebab stick in any order you prefer. Fry the skewers in a hot pan with a little oil to give them some colour. Make the basting sauce by mixing the syrup and mustard together. Place the skewers on an oven tray and baste with the basting sauce, bake/grill in the oven for 10 min at 180C or place on Braai (barbecue) for 10-15 min.
Serve with a summer salad or baked potato.
The recipes on this website are not endorsed by Fry’s. These are submitted by consumers and Fry’s does not accept responsibility for the outcome of any meal prepared using these recipes.
