Country Mushroom Pies
This is a vegetarian meal that is easy to prepare and bursting with flavour, all you have to do is pop it in the oven!
This pie is vegan and will leave your taste buds in a spin, thinking, “How can this not be chicken?”
|Fry’s Vegetarian Pie||per Pie||per 100g|
|Energy||1567.6 kJ||895.8 kJ|
|373 kcal||213 kcal|
|Protein||9.45 g||5.4 g|
|Carbohydrate||44.97 g||25.7 g|
|of which: -Sugars||5.95 g||3.4 g|
|Fats||17.32 g||9.9 g|
|of which: -Saturated||9.97 g||5.7 g|
|-Mono Unsat||5.07 g||2.9 g|
|-Poly Unsat||2.28 g||1.3 g|
|Dietary Fibre||2.6 g||1.5 g|
|Sodium||572.4 mg||327.1 mg|
|(0.57 g)||(0.33 g)|
|Salt||1.45 g||0.83 g|
Pastry (57%): Wheat flour (Gluten) · Vegetable oil (Sunflower Seed & Palm oil) · Salt · Lemon Juice · Sugar.
Filling (43%): Vegetable protein (6%) (Contains Soya) · Onion · Modified starch · Mushrooms (4%) · Vegetable oil (Sunflower Seed) · Spices · Flavourings · Salt.
Wheat · Gluten · Soya · Celery