Almond and Butternut Bites
Fry's Spicy Butternut & Almond BitesSuperFood Salad with Hazelnuts

Spicy Butternut & Almond Bites

This delicious and wholesome product has been developed by the Fry family to make healthy eating simple and quick. This product is made from fresh butternut and roasted almonds – no nasties! These bites are truly great food.

Serve as a snack with a dip, on salads or between a toasted bun.

Where to buy

Bites per 50g Serving  per 100g
Energy 440 kJ 879 kJ
(105 kcal) (210 kcal)
Fats, total 4.35 g 8.7 g
of which: -Saturated 0.8 g 1.6 g
                -Mono Unsat 2.45 g 4.9 g
                -Poly Unsat 1.1 g 2.2 g
Glycaemic Carbohydrate 11.15 g 22.3 g
of which: -Sugars 3.7 g 7.4 g
Dietary Fibre 3.15 g 6.3 g
Protein 3.75 g 7.5 g
Sodium 198 mg 396 mg
(0.2 g) (0.4 g)
Salt 0.5 g 0.99 g

Ingredients

Butternut (12%) · Chick peas · Carrots · Almonds (8%) · Buckwheat Flour · Rolled Oats · Onion · Herbs · Salt · Pepper · Sunflower Oil · Spices.

Butternut (12%) · Pois chiche · Carrottes · Amandes (8%) · Blé noir (Sarrasin) · Avoine écrasé · Oignon · Herbes · Sel · Poivre · Huile végétale · épices.

Butternut Kürbis (12%) · Kichererbsen · Karotten · Mandeln (8%) · Buchweizenmehl · Haferflocken ·  Zwiebeln · Kräuter · Salz · Pfeffer · Sonnenblumenöl · Gewürze.

Allergens

Nuts  / Noix  / Nüsse