Fry’s Vegetarian Braai Flavour Country Herb Sausages
All Fry’s foods are winners for the barbeque, but this traditional boerewors-seasoned sausage brings home the taste and aroma of the true South African braai. Put them on the grid and watch the heads turn towards your meal! Fry’s Vegetarian Braai Flavour Country Herb Sausages make delicious eating on the braai and off – outdoors and in!
Serve with creamy potato bake and crispy bread around the fire, or fried and sliced, with oven-roasted veggies on a fresh baguette! Grill on colourful kebabs with onions, mushrooms, pineapple and anything else you can dream up or create mouthwatering lasagnas, pasta or rice dishes.
Click here to view a recipe using Fry’s Vegetarian Braai Flavour Country Herb
Ingredients
English
Vegetable proteins (Soya), Wheat protein, Vegetable oil, Wheat flour, Starch, Flavourings, Spices, Sea salt, Seaweed extract.
French:
Protéine végétale (le soja), Protéines de blé, Huile végétale, Farine de blé, Amidon, Saveurs, Épices, Sel marin, Algues marine, Couleur: Caramel, Sulphur Dioxide (non modifiées génetiquement)
German:
Pflanzliches Sojaeiweiβ, Weizeneiweiβ, Pflanzenöl, Weizenmehl, Stärke, natürliche Aromen, Gewürze, Meersalz, Seetangextrakt, karamellfarbener Zusatzstoff, Schwefeldioxid (Keine Gentechnik)
Colour
Caramel, Sulphur Dioxide
Allergens
Wheat, Gluten from wheat, Soya
Blé, Gluten, Le Soya
Weizen, Gluten von Weizen, Soja
| Fry’s Vegetarian Braai Sausage |
per Sausage 47.5g |
per Sausage 62.5g | per 100g | |
| Energy | 275 kj | 362 kj | 580 kj | kj |
| 65.6 kcal | 86 kcal | 138 kcal | kcal | |
| Protein | 7.8 | 10.3 | 16.5 | g |
| Carbohydrate | 4.8 | 6.25 | 10 | g |
| Sugars | 0.61 | 0.81 | 1.3 | g |
| Fats | 3.3 | 4.3 | 7 | g |
| Saturated | 1.53 | 2 | 3.2 | g |
| Mono Unsat | 1.5 | 1.97 | 3.15 | g |
| Poly Unsat | 0.3 | 0.39 | 0.63 | g |
| Cholesterol | 0 | 0 | 0 | g |
| Trans Fats | 0 | 0 | 0 | g |
| Fibre | 1.9 | 2.5 | 4 | g |
| Sodium | 0.38 | 0.5 | 0.8 | g |
